NAMASTE!

© CGH EARTH

STYLE   |  CGH EARTH AYURVEDA

DINACHARYA: How to plan a day according to ayurveda?

DR.SREELAL SHANKAR

In order to maintain the mental and physical health in our body, Ayurveda lays emphasis on following a certain daily routine or regimen which acts as preventive maintenance for the body and tells us it is wise and essential for us all to follow it.

© HANAH LIFE

STYLE   |  AYURVEDA WITH HANAH LIFE

HANAH RITUALS
Dr.Venugopal

HANAH LIFE

Dr. Venugopal, ayurvedic practitioner, pranic healer and traditional counselor in Kerala, India, explains how Ayurveda is a holistic science that treats the body as a whole, rather than just individual symptoms. Check out the full video to learn more.

© SEA EYMERE

STYLE   |  ESSAYS ON AYURVEDA

04: Ayurveda

DR.GEORGE EASSEY

Ayurveda is like an ancient tree growing from a deep spiritual base, branching into a rich and compact philosophical system. Medicine is only one aspect. The word ayus meaning life and veda meaning knowledge. Ayurveda is the art of living.

© CGH EARTH

story

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THE TALK Nº4:
Ayurveda & Art of Happiness

MINI CHANDRAN

Part of ayurveda healing is not being afraid to express yourself. There is a thin line between being foolish and genial and we are afraid to cross it. We should have a good laugh or cry when we feel it, rather than trying to bottle it up and be an adult.

© CGH EARTH

story

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THE TALK Nº3:
SwaSwara A Woman

MINI CHANDRAN

SwaSwara reminds me a woman, she can be moody, but still you feel her openness and free flow of all-encompassing energy. She is a mother, a sister, a healer, it's all there! I think, this is Swara of Swa, you can hear that echo in the whole way it's built.

© CGH EARTH

story

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THE TALK Nº2:
Ayurveda in SwaSwara

MINI CHANDRAN

In SwaSwara, we are very clear, that there is so called wellness tourist ayurveda and there is the classical, traditional, curative ayurveda which is what we'd like to offer and focus on.We have chosen the longer path and holistic approach, we do not compromise.

© CGH EARTH

story

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THE TALK Nº1:
SwaSwara

MINI CHANDRAN

In SwaSwara you evolve along with the place. There's so much openness, that you yourself, start opening up and you see things in a new light. Slowly by slowly, you start opening up and you start loving yourself. That's what happens in SwaSwara.

© AGHIL MENON

story   |  ATHEENA WILSON'S STORIES

NEVERTHELESS REWIND

ATHEENA WILSON

I hesitated for publishing this story quite late, but there’s a beauty in rewinding. Makes me appreciate how all those days have become of me. The clever fall of dominoes of life events that led me to still standing. A very happy new year to all!

© AYURVEDA TRAILS

STYLE   |  MUDRA VIGYAN HEALING

MUDRA VIGYAN HEALING

AYURVEDA TRAILS

The Mudras are used to affect the energy flow within the body. They appear to be merely physical gestures, but we can experience mudras as attitudes of energy flow intended to link the individual pranic force with the universal or cosmic force.

© SWANOOP JOHN

STYLE   |  AYURVEDA WITH ZUZANA ZWIEBEL

ART & AYURVEDA LIFESTYLE

ZUZANA ZWIEBEL

What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style? Ayurveda Trails is dedicated to everyone, who would like to travel and search answers to these questions.

© SEA EYMERE

STYLE   |  ESSAYS ON AYURVEDA

03: What is health

DR.GEORGE EASSEY

For keeping good health we need the ability to smile as an innocent child. The author wrote about the kind of smile, which springs from the depths of our being, and explained that the loss of such a smile means loss of health.

© SEA EYMERE

STYLE   |  ESSAYS ON AYURVEDA

02: Mission of Ayurveda

DR.GEORGE EASSEY

Your body’s resistance lies on three pillars: your ability to breathe freely, good food, and your happiness and contentment. There is no medicine for an unhappy and restless mind. Ayurveda teaches something very profound: Be a good human being.

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